Rethinking Pain : How to live well despite chronic pain (9781781611326)



A practical and empathetic guide to a revolutionary approach to living well with chronic pain, based on the fundamental principles that: all pain experienced is real; wherever the trouble originates in the body, pain is experienced in the brain; all pain is unique to the individual sufferer; the key to overcoming pain is not to strive to be pain-free but to minimise the experience of it. Dr Miranda, based on her medical practice as a pain specialist and on her experience as a pain patient, shows how to do this through a series of clearly explained tools and strategies.


Product details

  • Paperback
  • 138 x 216 x 25mm | 392g
  • London, United Kingdom
  • English
  • 15 black and white cartoons
  • 1781611327
  • 9781781611326
  • 20,279


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